Slow Cooker Sweet Potato Stew by Ruth Adams – Richmond InStep for Life

Slow Cooker Sweet Potato Stew by Ruth Adams

November 13, 2016

  • Cook: 7 hrs


4 cups (3/4 in) cubed unpeeled sweet potato

2 1/2 cups vegetable broth stock

2 cups chopped yellow onion

1 cup chopped red pepper

1 large can tomato puree

1 1/2 tsp chilli powder

1 1/2 tsp kosher salt

1 1/2 tsp ground cumin

1/2 tsp ground red pepper

8 garlic cloves, minced

2 (14 oz.) cans diced tomatoes, undrained

1 (15oz.) can black beans, rinsed and drained

1 cup chopped fresh cilantro, divided green onion, diced for garnish


Combine sweet potatoes and next 10 ingredients in a slow cooker

Cover and cook on low for 7 hours

Add beans near the end.

Stir in 1/2 cup cilantro. Ladle into bowls.

Garnish with reserved cilantro and diced green onions.