We promote increased physical activity and improved nutrition, emphasizing the importance of eating more fruits and vegetables as cornerstones of healthful living. These principles support efforts to combat childhood obesity and enhance the overall well-being of our community.
Richmond InStep for Life
Increase physical activity
Find a physical activity you enjoy, and do it.
Eat Well
Choose a diet that includes more fruits, vegetables, and whole grains.
Work together to fight obesity
Each of us has a role to play in reducing childhood obesity and improving the health of individuals, families, and communities.