Richmond InStep for Life

We are part of Adventists InStep for Life, a program that promotes increase in physical activity and improved nutrition with an emphasis on eating more fruits and vegetables as cornerstones for healthful living. We support the use of these tenets to fight childhood obesity and to improve the health of our community.

Increase physical activity

Find a physical activity you enjoy, and do it.

Eat Well

Choose a diet that includes more fruits, vegetables, and whole grains.

Work together to fight obesity

Each of us has a role to play in reducing childhood obesity and improving the health of individuals, families, and communities.

Let's Move Day

The event consists of a 5K run/walk followed by a healthy brunch that includes an appetizing array of fruits, breads and spreads.

Adults and kids of all ages can participate and enjoy an energizing atmosphere that is invigorating and uplifting.

Register Now

Recent Posts

Let's Move Day
29
Sep
Let’s Move Day 2016

Almost 500 kids and adults participated in either the 2K or 5K race! This family-friendly event is offered to the public at no cost.

Posted in: Let's Move Day,
Let's Move Day 2015
24
Sep
Let’s Move Day 2015

Participants in the fourth annual Let’s Move Day, Adventists InStep for Life 2K/5K Run/Walk-a-thon were greeted with friendly faces and perfect fall weather.

Posted in: Let's Move Day,
2015-summer-cooking-class
02
Aug
Summer Cooking Class 2015

Nine first-time visitors, among the 39 guests, enjoyed Daisy Nardi’s refreshing cantaloupe-peppermint smoothie at last Sunday’s “cool recipes” cooking class.

Posted in: Cooking Classes,