We are part of Adventists InStep for Life, a program that promotes increase in physical activity and improved nutrition with an emphasis on eating more fruits and vegetables as cornerstones for healthful living. We support the use of these tenets to fight childhood obesity and to improve the health of our community.
Richmond InStep for Life
Increase physical activity
Find a physical activity you enjoy, and do it.
Choose a diet that includes more fruits, vegetables, and whole grains.
Work together to fight obesity
Each of us has a role to play in reducing childhood obesity and improving the health of individuals, families, and communities.
Please join us for our annual
Fall Cooking Class
Want a break from the same old routine? Learn how to make breakfast exciting again with our healthy take on the most important meal of your day.
Date: Sunday, November 12
Time: 4:00 p.m. – 6:00 p.m.