Slow Cooker Sweet Potato Stew by Ruth Adams

Name: Slow Cooker Sweet Potato Stew by Ruth Adams
Prep time: PTM
Total time: 420 min
Ingredients: 4 tcups (3/4 in) cubed unpeeled sweet potato; 2 1/2 tcups vegetable broth stock; 2 tcups chopped yellow onion; 1 tcup chopped red pepper; 1 tlarge can tomato puree; 1 1/2 ttsp chilli powder; 1 1/2 ttsp kosher salt; 1 1/2t tsp ground cumin; 1/2 ttsp ground red pepper; 8tgarlic cloves, minced; 2t(14 oz.) cans diced tomatoes, undrained; 1 t(15oz.) can black beans, rinsed and drained; 1tcup chopped fresh cilantro, divided green onion, diced for garnish

November 13, 2016

Cook: 7 hrs

Ingredients

4 cups (3/4 in) cubed unpeeled sweet potato

2 1/2 cups vegetable broth stock

2 cups chopped yellow onion

1 cup chopped red pepper

1 large can tomato puree

1 1/2 tsp chilli powder

1 1/2 tsp kosher salt

1 1/2 tsp ground cumin

1/2 tsp ground red pepper

8 garlic cloves, minced

2 (14 oz.) cans diced tomatoes, undrained

1 (15oz.) can black beans, rinsed and drained

1 cup chopped fresh cilantro, divided green onion, diced for garnish

Directions

Combine sweet potatoes and next 10 ingredients in a slow cooker

Cover and cook on low for 7 hours

Add beans near the end.

Stir in 1/2 cup cilantro. Ladle into bowls.

Garnish with reserved cilantro and diced green onions.

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